My Blog

Please read my blog for my thoughts and tips on Joyful Living and Joyful Dating.

Getting Through Divorce #divorcehelp #divorcetherapy

21

Sep
2015

HOW TO MOVE PAST BEING ALONE Divorce. Not easy for anyone. I see many people that need help and counseling through the changes that divorce will be bringing to their lives. They often seek the support of therapy to help them move forward with their lives and be...

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Joyful Living: Where to Find Love

26

Aug
2015

When it comes to dating, where do you even begin? Maybe when we were in our twenties, the bar scene was the most obvious option. But after you sign on for your first real job and have more responsibilities, the thought of going to...

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How to Be A Happy Mom: Parenting Advice from a Therapist

25

Aug
2015

Being a mother is one of the most joyous experiences in life. But it can also be insanely overwhelming. Each day, the experience shifts and changes making it a road of constant learning and new territories. There is little outside recognition for your time...

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Breakup Advice You Need to Hear

10

Aug
2015

If you are suffering from the anguish of a break-up, here is a quote you need to hear and really think about: This is a quote from Helen Keller that can relate to so many trials and tribulations in our lives, but is wonderful advice...

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Dating Advice: Know Yourself To Find The Right Relationship

08

Jul
2015

As I work with my clients, I help them find and revel their true selves. During this process, they become able to clarify and embrace their goals for both personal and professional lives and make those “changes” that support their search for a partner...

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How to Celebrate Valentine’s Day Without a Partner

04

Feb
2015

Valentine’s Day is often looked at as the holiday for dating. Restaurants want you to dine with them on their special menu, romantic comedies premiere, and it can seem like everyone is planning out their day of love.   But what to do if...

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Why You Need To Feel Again- Therapy Advice for the New Year

02

Jan
2015

Human beings are hard-wired to “feel”. We need to touch, talk and connect with each other to maintain optimal health, both physical health and mental health. In fact, if babies do not get enough cuddling and love within their first year of life, it...

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Finding Holiday Joy

02

Dec
2014

Finding Holiday Joy We often see the “marketing” side of the holiday season. The media blasts photos of people happily shopping, cooking comforting foods and doing fun things together. But as a therapist, I know that this isn’t the whole story. I see people...

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Tips to Bringing Happiness into Your Everyday Life

06

Oct
2014
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Make Your Typical Day… A Happy Day It doesn’t take much to reset the course for happiness and give yourself a fresh start. Any decorator will tell you that the quickest way to change the feel of a room is to repaint the walls....

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Four Mantras for a Healthy Relationship

04

Sep
2014

Four Mantras for a Healthy Relationship From the time we are just teenagers, we come to understand that relationships are hard. We get wounded from cycles of love, from the passion and to the heart-wrenching break-ups. Sometimes we are the one causing the pain...

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