My Blog

Please read my blog for my thoughts and tips on Joyful Living and Joyful Dating.

An Unhealthy Gut & Anxiety

24

Sep
2013
Categories :Blogs

I always like to consider thinking, “outside of the box,” and I believe some “alternative ideas” really can and do work. Please take a moment to read:  http://abcnews.go.com/Health/anxiety-head-gut/story?id=20229136 I have known about Dr. James Greenblatt, a Boston-area psychiatrist, for some time now. He worked at...

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Daily Routine Building Tips

27

Aug
2013
Categories :Blogs

Daily Routines Building Tips Do you feel like your workload is overflowing and you just can’t seem to catch up? In today’s society of double income households, late hours spent at work, and kids’ after school activities, each day can feel like a constant...

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Patience is Power

25

Jul
2013
Categories :Blogs

Patience is power Patience is not an absence of action; rather it is “timing” it waits on the right time to act, for the right principles and in the right way. -Fulton J. Sheen Our society today is living in a constant state of rushing. We...

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Enthusiasm Helps Create Change

03

Jul
2013
Mental Health Counseling Tampa
Categories :Blogs

Enthusiasm Helps Create Change Have you ever seen a child excited for the holidays? Their face sparkles, their steps are peppy and bouncy, all thoughts and words seem to draw back to this thrilling event- they literally are “bursting” with excitement. And judging from...

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Gratitude and Healthy Living

06

Jun
2013
Categories :Blogs

Change your attitude towards gratitude. Gratitude is an essential part of healthy living. Sometimes we get so busy we forget to do the simple things that will help make us happier. Do you notice Gratitude sounds a lot like Attitude? It is a choice,...

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Parenting an Autistic Child

04

Mar
2013
Counseing for Aniexty and Depression Tampa
Categories :Blogs

Parenting an Autistic Child Parenting an Autistic Child can be extremely stressful.  Fifty years ago, the term “Autism” was relatively unknown. Kids and adults with this disorder simply slipped through the cracks or entered the mental health system under a different diagnosis.  Today, we...

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Right Your Relationship Problems

13

Feb
2013
Categories :Blogs

Learn to Right Your Relationship Problems Was one of your new year’s resolutions to make your relationship stronger? It seems that with each New Year come pressures we impose on ourselves related to our new year’s resolutions. Many times, my clients have made resolutions...

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Coping When Your Child is ADD or ADHD

02

Feb
2013
Counseling for ADD-ADHD Tampa
Categories :Blogs

When your Child is ADD or ADHD When you are the parent of a child with ADD/ADHD, you may be experiencing a full range of emotions.  But often your emotions are put on the back burner as you struggle to just maintain order in...

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